Managing My Health
This is an accountability tool to achieve physical health: nutrition and exercise
Wednesday, March 23, 2011
3rd Day: I am on the road
Travel Day
Weigh-in: 191.0 lbs
Calories:
Water:
No aerobic
Daily
Alternate
Breakfast: 610 cal
Pizza-400 cal
Orange Juice-60 cal
Strawberries-60 cal
Soy-90 cal
Snack 1: 60 cal
Strawberries-60 cal
Lunch:
Snack 2:
Dinner:
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